All Recipes

It's delicious to eat like this

It's really hard to lose weight at home. The amount of exercise is far from enough. We can only lose weight by adjusting our diet. Recently, we have been studying various fat reducing and slimming meals. We found that many low calorie foods can ... ...

8 Steps

Buckwheat bread that can make you Slim

Buckwheat bread is rich in dietary fiber, which can delay the absorption of sugar water and inhibit the rise of blood sugar. It has a very obvious effect on the prevention of diabetes. Moreover, buckwheat can promote the elimination of Baba and ... ...

12 Steps

Light food salad for slimming meal spring

March, April, may, June are sad, March is coming to an end. Do you want to put weight loss on the agenda?

9 Steps

Tuna Salad - a good fat and slimming tool

Tuna is rich in nutrition and low in fat. The most important thing is that you can buy canned tuna. It's very easy to make. It's a very suitable dish for summer. It's appetizing. And you won't be hungry if you eat it again.

4 Steps

Slimming meal - fried rice with quinoa, shrimp and egg

I can't perfunctory when I start to lose weight. Say goodbye to big fish and big meat. Then I'll start the diet with low fat and strong satiety Quinoa has high protein and 83% of its fat is unsaturated fatty acid. It is also a low fructose and l... ...

14 Steps

Super low calorie thin egg bag rice

I like the omelette and want to keep fit. I recommend elder sister to taste this healthy omelette rice with short meat.

5 Steps

Orla slimming salad

To lose weight with the one you love

3 Steps

Slim dishes with bean sprouts in cold sauce

Summer is coming soon. Slimming has become the primary task. Mixing bean sprouts in this way will not grow meat. I can eat a pot by myself. The vitamin C in the serious bean sprouts. The dietary fiber is very rich. It can detoxify and nourish th... ...

14 Steps

Mixed bean sprouts with pitaya peel (slimming recipe)

I don't want to waste the rest of the Pitaya skin. It's mixed with mung bean sprouts. It's surprisingly delicious.

4 Steps

Green double melon slimming juice

The balsam pear and green melon in my hometown are thin vegetables, so I decided to combine them.

4 Steps

Rainbow slimming soup

This recipe is from Tang Anqi, the weight-loss leader of Hong Kong. It's very good to share with you after the test. Add pears and onions to rainbow slimming soup. The heated pear juice can accelerate the elimination of toxins in the body. Onion... ...

4 Steps

Steamed pumpkin

To lose weight and cherish your body. Coarse food is the way. Health comes first. For health, beauty comes first. Treat yourself well. Although food is good, don't be greedy. Beibei warm tips - seven points is the best.

3 Steps

Slimming staple - potato imitated rice

Potatoes are rich in starch, but with a lot of dietary fiber and nutrition. It seems that there is a long time to decide whether they are diet food or fattening food. If they are fried or cooked in other ways to increase calories, as part of the... ...

5 Steps